Coaching Glossary
Coaching Glossary
Here you can find out a bit more about the different types of coaches on our platform and the topics of coaching that they cover. You can filter for your type of coaching in the 'Find your coach' section here.
Types Of Coach
Business Coach
A business coach specialises in guiding you to achieve your professional goals and enhance your business performance. They provide strategic insights, leadership development, and practical advice to help navigate challenges and optimise success in the workplace.
Career Coach
A career coach can assist you in defining and achieving your career goals. They offer personalised guidance on career transitions, skill development, job search strategies, and overall professional growth to help you attain a fulfilling and rewarding career.
Energy Healer
An energy healer focuses on holistic well-being, utilising alternative and spiritual practices to balance and harmonise the body's energy. Through techniques like Reiki, chakra balancing, and other energy modalities, they aim to promote physical, emotional, and spiritual healing.
Executive Coach
Executive coaches work with high-level professionals and leaders to enhance their leadership skills, decision-making abilities, and overall executive performance. They provide targeted guidance to navigate challenges, improve communication, and achieve optimal results in the corporate or organisational setting.
Leadership Coach
Leadership coaches specialise in developing and refining leadership qualities. They work with individuals to enhance their leadership style, communication skills, and decision-making abilities, fostering effective and inspiring leadership within various professional and organisational contexts.
Life Coach (General)
A life coach supports individuals in achieving personal development and life goals. They help you to gain clarity, motivation, and accountability across various aspects of life, including relationships, career, health, and overall well-being.
Mentor
A mentor is an experienced and knowledgeable guide in a specific field that can share their expertise and insight to help your own growth. Mentors provide support, advice, and encouragement to help you navigate challenges and achieve personal or professional growth.
NLP Coach
An NLP (Neuro-Linguistic Programming) coach utilises NLP techniques to help individuals overcome mental and emotional barriers, fostering personal development and positive change. They focus on communication, behaviour patterns, and mindset to facilitate transformation and achievement.
Relationship Coach
Relationship coaches assist individuals and couples in navigating and improving their interpersonal relationships. They provide guidance on communication, conflict resolution, and emotional connection to help you build healthier and more fulfilling relationships.
Team Coach
Team coaches work with groups or teams to enhance collaboration, communication, and overall team effectiveness. They facilitate team-building activities, address conflicts, and promote a positive team culture to optimise performance within organisational or group settings.
Youth Coach
A youth coach specialises in guiding and mentoring young people to navigate challenges and achieve personal and academic goals. They provide support in areas such as education, personal development, and decision-making to help young people build a strong foundation for their future.
Topics Of Coaching
Anxiety
Persistent feelings of worry, fear, or unease. A coach can provide strategies to manage anxiety, develop coping mechanisms, and work on mindset shifts to promote a sense of calm and control.
Burnout
Exhaustion and reduced performance due to prolonged stress. A coach can help you to identify burnout triggers, establish boundaries, and create strategies for self-care to prevent and recover from burnout.
Career
Issues related to professional development, job satisfaction, and career transitions. A coach can assist in setting and achieving career goals, enhancing leadership skills, and navigating career changes.
Confidence
Lack of self-assurance and belief in one's abilities. A coach can work on building self-esteem, setting achievable goals, and providing support to overcome self-doubt.
Family/Friends
Challenges in relationships with family or friends. A coach can facilitate communication, offer conflict resolution strategies, and help you navigate complex family dynamics.
Grief
Emotional response to loss or significant life changes. A coach can provide support, coping mechanisms, and a safe space for you to process and navigate the grieving process.
Happiness
Pursuit of overall life satisfaction and contentment. A coach can help you identify sources of joy, set meaningful goals, and create a plan for a more fulfilling life.
Health
Focus on physical and mental well-being. A coach can support you in setting and achieving health goals, developing healthy habits, and navigating lifestyle changes.
Leadership
Development of effective leadership skills and qualities. A coach can provide guidance on leadership strategies, communication skills, and navigating challenges in a leadership role.
Life (general)
A broad focus on various aspects of life, including personal development, relationships, well-being, and overall fulfilment. A life coach can assist individuals in creating a holistic life plan, setting meaningful goals, and navigating the complexities of modern life to achieve more balance.
Lifestyle
Choices and behaviours related to daily living. A coach can assist you to create and maintain a balanced and fulfilling lifestyle that aligns with your values and goals.
Managing Teams
Challenges in leading and coordinating a team effectively. A coach can offer strategies for team communication, conflict resolution, and fostering a positive team culture.
Motivation
Lack of drive or enthusiasm to pursue goals. A coach can help you uncover motivations, set achievable goals, and develop strategies to stay motivated and focused.
Overwhelm
Feeling inundated or stressed due to a high volume of tasks. A coach can provide tools for time management, prioritisation, and stress reduction to address and prevent overwhelm.
Parenting
Challenges related to raising children and family dynamics. A coach can offer guidance on effective parenting strategies, communication within the family, and navigating parenting challenges.
Personal Development
Continuous improvement and growth in various aspects of life. A coach can support you in setting and achieving personal development goals, enhancing skills, and realising your full potential.
Relationships
Challenges in romantic, familial, or professional relationships. A coach can provide guidance on communication, conflict resolution, and building healthy and fulfilling connections.
Retirement
Transitioning into retirement and adjusting to a new lifestyle. A coach can help you plan for retirement, set goals, and navigate the emotional and practical aspects of this chapter of life.
Spirituality
Exploration of personal beliefs and connection to a higher purpose. A coach can assist you in navigating your spiritual journey, providing guidance, support, and tools for self-discovery.
Stress
Physical and mental strain due to external pressures. A coach can offer stress management techniques, coping strategies, and lifestyle adjustments to reduce and manage stress.
Wellness
Holistic focus on overall health and well-being. A coach can assist you in creating a wellness plan, incorporating healthy habits, and promoting a balanced and fulfilling life.
Work-Life-Balance
Balancing professional and personal responsibilities. A coach can help individuals set boundaries, prioritise tasks, and create a plan for a more harmonious work-life balance.